In-Toeing (Pigeon Toes)

What is it?

It refers to individuals with toes pointed inwards when walking or standing. Common in children under age two who are developing posture and balance, it may involve one or both feet. It can be triggered by one of more of the following factors:

Metatarsus Adductus

A common foot deformity noted at birth that causes the front half of the foot, or forefoot, to turn inward.

Tibial Torsion

An inward twisting of the shin bones (the bones that are located between the knee and the ankle).

Children with in-toe caused by internal tibial torsion tend to trip easily.

Femoral Anteversion

An inward twisting of the thigh bone (known as the femur, the bone located between the hip and knee).

There is a greater-than-normal bend in the upper leg causing inward rotation.

It is typically detected between ages 4 to 6, as a result of stiff hip muscles due to the position of the baby in the uterus.

In-toe has a tendency to run in families. It can also be related to existing medical problems such as cerebral palsy. It usually self-corrects without the need for medical intervention.

However, if in-toeing is severe and involve leg and hip rotation, and isn’t improving by the age of two, it may be appropriate to seek medical advice from a paediatrician or a certified orthotist.

Treatment Options:
Therapy, Special Footwear
and/or Bracing.

Customized in-toe gait biomechanical insoles are designed to restrict in-toeing from rotational deformities of the foot (metatarsus adductus), altering the break of the ball of the foot during propulsion to encourage realignment of the hip.

Conditions We Treat

Blount’s Disease

Tibia Vara

Blount’s Disease (BD) refers to a growth disorder of the shin bone (tibia) that causes the lower leg to angle inward.

In Toeing

Pigeon Toes

It is most common in children under age two who are developing posture and balance, and may involve one or both feet.

Knock Knee

Genu Valgum

A condition where the knees angle in and touch one another when legs are stretched and straightened.

Toe Walking

Gait Deviation

It is a type of gait abnormality in which a child loses the right contact with the ground, commonly seen in toddlers.


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